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He/She Broke My Heart

When someone has decided that they no longer want to be in a relationship with you, it cuts deeply and the pain you feel is very physical. The grief from rejection can quite literally feel like a sharp pierce to your heart and the sadness all engulfing. Can you therefore claim that someone broke your heart?

If you take a step back from the shock, from being surplus to requirements in that person’s life, you will be able to see that no one broke your heart except you. You are the one who stayed there, you are the one who quite possibly ignored the signs.

We all know you can’t make someone love you and if they don’t, and you choose to remain with them, then you are the one who is breaking your heart, as well as eroding your self-esteem.

Final word to the ‘broken-hearted’, stop blaming someone else for what is happening to you, take care of your heart and surround yourself with people you love and who love you.